Relationships

Want to have more desire for sex? Reach for these solutions!

Decreased sexual desire affects a large portion of the population, regardless of age. Fortunately, there are natural methods and products to help you return to full sexual vitality.

Published

2 years ago

December 30, 2021

Dominic Lyon

You need about 3 min. to read this post

Low sex drive or low libido is something that can affect people at any stage of life.

While for singles this problem is not as severe, a mismatch in sexual desire between two partners can pose a serious threat to a relationship. Fortunately, with the help of natural methods, you can get the urge for sex fairly quickly.

Natural ways to increase libido

Libido, or sex drive, naturally varies from person to person. Low sex drive does not necessarily have to be treated as a problem, but if two people are significantly out of tune in terms of libido for a long time, it can generate problems in the form of mutual unfulfilled expectations, misunderstanding and feelings of guilt.

Our desire for sex can be affected by many characteristics and situations: anxiety, relationship difficulties, health problems or age. In this article, we will look at the best ways men and women can increase their libido using natural methods.

1. Stress management

High levels of stress are a common barrier to sexual functioning and libido for both men and women. It can be generalized stress, caused by our lifestyle and the situations we have to deal with, or in some cases it can be specific anxiety related to sex.

Some good practices for dealing with anxiety include good sleep hygiene (at least 7-8 hours), having a hobby, regular physical activity, proper diet, and in severe cases, the help of a psychotherapist.

2. Working on the quality of the relationship

At certain stages of a relationship, many people experience a break in the intensity of sexual desire and a decrease in the frequency of sexual contact. This can happen after being with someone for a long time or when a person notices that things are not going well in their intimate relationships.

Focusing on improving the quality of the relationship and increasing closeness between partners can increase sexual desire in both partners. To do this, it’s a good idea to: plan date nights, spend active time together outside of the bedroom, try to keep communication as open as possible, and try to be as attentive to each other as possible.

3. Focus on foreplay

Having the best possible sexual experience can act as a self-perpetuating mechanism and increase the desire for sex, thus increasing libido. In many cases, people can improve their sexual experience by spending more time touching, kissing, using erotic toys, and performing oral sex.

For women, foreplay can be especially important. According to a 2017 study, only about 18% of women reach orgasm during intercourse alone, while 33.6% of women say clitoral stimulation is necessary for them to reach orgasm.

4. Use of herbal preparations

Finally, there are also many herbal preparations that can increase the desire for sex in both sexes. A 2015 review study. Trusted Source states that there is evidence that the following herbal remedies can improve sexual function: maca, tribulus, ginkgo, ginseng.

5. Consuming… pistachios

A 2011 study found that consuming 100g of pistachios each day for 3 weeks caused men to experience stronger erections and increased blood flow to the penis, so these nuts can be considered a remedy for low libido.

Main photo: Jonathan Borba/unsplash.com

Related Topics:diet and libido libido products to increase libido

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How To Keep The Spark Alive In Your Relationship

Do you and your partner feel like the spark in your relationship has gone? Are you looking for some ideas to get the romance back?

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10 months ago

January 30, 2023

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Do you and your partner feel like the spark in your relationship has gone? Are you looking for some ideas to get the romance back? Great, as we’ll be talking about how to keep the spark alive in your relationship. Whether it’s going on dates, trying out new activities together, or even visiting a sex shop in Liverpool, we have a few tips to help you bring the passion back into your relationship.

Talk About Your Desires

When it comes to keeping passion alive in a relationship, communication is key. To keep your relationship vibrant and exciting, you need to be open with each other and talk about what you want. Discussing your desires can help both of you understand each other better and add new sparks to your connection.

When talking about your desires, it’s important to be honest and direct. Be specific when talking about what you want and how you want it. Don’t be afraid to discuss things that may seem out of the ordinary or uncomfortable, as long as you do it in a respectful manner. This can help you both better understand each other’s needs and create an environment of trust where you can both explore new ideas.

It’s also important to remember that your partner may have different desires than yours. Listen to their thoughts, feelings, and desires without judgment or criticism. Respect their opinion, even if it’s different from yours. Talking about your desires with your partner can help bring new excitement into your relationship. You never know what might spark some new passion and romance between the two of you!

Be Willing to Try New Things

If you want to build passion in your relationship, it’s important to be willing to try new things. Life can get a bit dull when it becomes too routine, so don’t be afraid to shake things up a bit. Maybe it’s taking a cooking class together, going on a new adventure, or having a different type of date night. Introducing something new into your relationship will help keep the spark alive and can even bring you closer.It’s also important to be open to trying something that the other person is interested in even if it’s something you don’t usually do. It doesn’t matter if it’s watching a new type of movie, joining a hobby group, or going out of your comfort zone to try something else. Showing your willingness to try something new and out of the ordinary can help your relationship become stronger and more passionate.

Remember that building passion in your relationship doesn’t have to be difficult. Small gestures, such as being willing to try something new, can go a long way in terms of creating a connection and bringing the spark back into your relationship. So go ahead and give something new a chance, you never know what kind of positive impact it could have.

Main photo: HiveBoxx/unsplash.com

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Labradoodles Puppies in Kalamazoo: Find the Right Dog for Your Family

The city of Kalamazoo has a wide variety of Labradoodle puppies for families of all sizes. Labradoodles are a popular designer breed, combining the intelligence and loyalty of a Labrador Retriever with the hypoallergenic coat of a Poodle. Whether you’re looking for a playful companion for your children or an obedient guard dog for your home, Labradoodles are a great choice. Read further to learn where to find Labradoodles Puppies Kalamazoo for Sale.

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Introduction to Labradoodles

Labradoodles are a mix of Labrador Retriever and Poodle and are quickly becoming one of the most popular hybrid dog breeds. This hybrid was created in Australia in the 1980s and has since spread around the world as a great choice for families.

Labradoodles combine the intelligence and friendly nature of Labradors with the hypoallergenic coats and small stature of Poodles. This unique combination makes them very easy to train and they’re very adaptable to new environments. The coat of a Labradoodle can be wavy or straight, soft or coarse, and comes in many colors including black, white, apricot, red, and cream. They have an average size of between 20-70 pounds when fully grown. No matter what you’re looking for, there is sure to be a Labradoodle that will fit your family perfectly.

Why They’re a Good Choice for Families

Labradoodles are one of the most popular dog breeds for families. They are a hybrid of a Labrador Retriever and a Poodle, making them highly intelligent and eager to please. They make wonderful family companions with their friendly and loving personalities. They are also easy to train and adapt well to different environments, making them an ideal choice for those who want to bring a dog into the home but don’t have much experience with canine training. Not only are Labradoodles great family pets, but they are also incredibly versatile.

This is how you choose the right puppy

When choosing a Labradoodle puppy, it’s important to do your research and find the right breeder. Before you bring your puppy home, there are a few key factors to consider.

1. Make sure your breeder is reputable. Look for reviews online or ask around in your local area. You want to make sure that the breeder is ethical, honest, and committed to the health and well-being of their puppies.

2. Ask to see the puppy’s parents. If possible, meet the puppy’s parents to get an idea of what your puppy will look like when they’re older. You should also ask to see the parents’ health certificates to ensure they are free of genetic diseases.

3. Ask the breeder questions. When meeting the breeder, it’s important to ask them questions about the puppy and their lineage. Don’t be afraid to ask as many questions as you need to in order to feel comfortable with your decision.

main photo: unsplash.com/Lydia Torrey