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Sports watch – which one to buy?

What to consider when choosing a sports watch? We suggest.



You need about 3 min. to read this post

What to consider when choosing a sports watch? What parameters should be taken into account? It matters a lot whether you choose a model for its sporty looks and gadgets, or whether you decide on it for its actual durability in tough training conditions. Here are a handful of useful tips to consider.

Do we actually need a sports watch?

The sports watch category has changed a lot since devices with similar features were introduced to the market. Smartband and smartwatch, however, are more advanced when it comes to capabilities

Are we actually talking about a sports watch?

This kind of timepiece is very versatile. We can also wear it with casual styles. It works long on a single charge and is easy to use. Unfortunately, it will not necessarily meet the requirements of people who love technical innovations. Smartband sports armbands measure sports activities. However, their functions are more interesting – for a relatively low price you will get a device that, for example, will give you notifications about missed calls on your smartphone. The most advanced, but also the most expensive are smartwatches. In this case we can use the device for many activities – for example answering calls or controlling music. Which option is best for us? The choice will not be easy at all.

Sports watch – basic parameters to look at

If we decide to buy a sports watch, we should pay attention first of all to

  • material and workmanship of the device;
  • design – in the case of watches for men, these are usually massive models with large dials and a full-size strap. However, the appearance can be more classic or completely futuristic depending on our taste;
  • battery capacity – the bigger, the better;
  • cooperation with other devices – compatibility with IOS or Android systems significantly increases the number of functions of such a device;
  • built-in functions – of course, the basis is the timer and stopwatch, but just the sporty nature of the watch means that there should be many more such functions. Very often these are: step counter, calorie counter, heart rate monitor and GPS;
  • dustproof – also a useful function. The airtight casing will ensure that it will not be damaged by dust or sand particles over time;
  • water resistance – this is an important feature, not only for swimmers. While jogging we can get wet, so such a feature will come in very handy then

How to choose a sports watch for special tasks?

On the market, of course, stand out such models of sports watches, which are designed specifically for people fascinated by a particular sport. They are designed in such a way that they serve best during a given physical activity. We are talking first of all about popular watches for runners. They should have a speed counter, calorie counter, as well as a sleep monitor. More specialized are sports watches for people who ride bicycles. In their case, a heart rate monitor is especially valuable. Such a watch should be made of very resistant materials. In the case of watches for swimming, water resistance is important. We are talking about models with a waterproof rating of 10 ATM, which are suitable for regular swimming. In this class we can find super-resistant models, in which this parameter is 30 ATM. They are intended for professional divers.

Photo THE 5TH/Pixabay

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Antiperspirant for men – which one should I use?

Do you have a problem with excessive sweating? Wondering if an antiperspirant will do the job? Check out how to choose the right cosmetic!



Antiperspirants not only eliminate odor, but also inhibit sweat. They contain aluminum salts that come into contact with moisture, dissolve and form a gel. This allows them to act as a temporary barrier over your sweat glands. They allow less sweat to reach the skin’s surface. Check which antiperspirant to choose!

What’s the problem?

If you only have an odour problem, you can reach for a deodorant. If you suffer from excessive sweating, try a good, clinically tested anti-perspirant. A cosmetic with 15% aluminum chloride will work well. It will provide effective protection from excessive perspiration in any situation, giving you that extra boost of confidence.

Whether you choose a deodorant or an antiperspirant, make sure it matches your skin type. If you have sensitive underarms or medical conditions such as eczema or psoriasis, try an unscented formula. If your skin tends to dry out, reach for a product with a soft texture or added conditioners.

Antiperspirants in sticks

Antiperspirants in sticks are still very popular. They are not only effective in inhibiting sweat production, but also care for your skin. They are usually small and handy, so you can easily put them in your backpack or bag. You can pair them with your favorite perfume or cologne because they have no or subtle scent.

Spray antiperspirants

These cosmetics usually contain alcohol, which cools and disinfects. As such, they work great in hot weather. However, if you have sensitive skin, opt for an alcohol-free antiperspirant so you don’t have to worry about irritation. In this case, look for a talcum powder that absorbs moisture without leaving wet spots on your clothes. However, you can expect white marks on your clothes. Unfortunately, you may have trouble removing them. If you like wearing black, buy a special antiperspirant that protects against dirt.

Cosmetics in cream

If you have sensitive skin, opt for a cream antiperspirant. It protects against irritation and cares for your skin. Usually does not leave unsightly stains on your clothes. It doesn’t irritate your skin, so you can use it right after epilation. Look for a product that contains talc, which is great for absorbing moisture and leaves a delicate scent. But avoid it if you have dry skin problems.

Roll-on antiperspirants

Many manufacturers also offer anti-perspirants in a roll-on. They usually have a pleasant, refreshing, delicate scent that energizes you. They take the form of a gel or liquid. They start working as soon as they are applied to the skin and, importantly, do not irritate it. Wait for the product to dry before getting dressed. Otherwise it can leave unsightly stains on your fabric

How to use antiperspirant?

Interestingly, antiperspirant is best applied at night. Sweat glands then have more time to absorb aluminum. Your body temperature decreases at night, so you sweat less. This allows the product to absorb quietly into the skin and inhibit sweat production. You don’t need to reapply it in the morning, even after showering. Once the aluminum has penetrated the sweat glands, water won’t wash it off. But showering right after applying antiperspirant will reduce the effectiveness of the cosmetic. Remember to wait a bit.

Antiperspirant is stronger than a standard deodorant, so it can irritate sensitive skin. Do not use directly after shaving or on cracked, moist or irritated skin. Unlike deodorant, you can use it in a variety of places, such as under your arms, on your hands, feet, face, back and chest. Do not use antiperspirant on sensitive areas such as your groin without first consulting your doctor. When choosing a product, check how long it lasts. Choose one that suits your lifestyle and level of perspiration. The product may contain active ingredients such as aluminum chloride, aluminum chlorohydrate and aluminum hydroxybromide. Remember that some ingredients work better than others.

Photo by Andrea Piacquadio/Pexels

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