These tests are worth doing regularly after age 30

These tests are worth doing regularly after age 30
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Regular examinations are the basis for maintaining good health. Every man should systematically undergo specific examinations. See which ones and how often.

Visits to the dentist

Visiting the dentist, if there are no recommendations for more frequent visits, should take place every few months. It is accepted that you should visit the dentist at least twice a year if the dentist has not recommended more frequent visits. It is important to choose the right dentist who has the necessary equipment to carry out the appropriate procedures if necessary. Some of the specialized equipment of dentists include dental drills.


Men over the age of 30 who have not noticed a deterioration in their vision should visit an ophthalmologist once every two to three years. However, if you work at a computer or in a place where your eyes are exposed to harmful effects or mechanical damage, you should pay special attention to any disturbing symptoms. Eyes are very sensitive and delicate organs, so it is very important to have regular diagnostic examinations. If you have impaired vision, you should visit an ophthalmologist’s office at least once a year. If you want to find a good optical salon Poznań is one of the places where you can find professional ophthalmologists.

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Lung diagnostics

Lung examinations are recommended especially for people who are at risk of respiratory diseases. Basic examinations include a chest X-ray. If any abnormalities are detected, a CT scan of the chest is performed. Lungs should be examined regularly, especially by men who smoke cigarettes or are genetically burdened with diseases of these organs. This also applies to people who snore, because it is then likely that they suffer from sleep apnea. For the treatment of apnea, as well as respiratory insufficiency, specialized equipment will certainly help, which is offered by the medical store


This is one of the most basic blood tests. It helps to assess the state of health, and should be performed once a year. Deviations from the norm in morphology may help in early diagnosis of many diseases.


This is a test of the level of cholesterol in the body. It should be especially performed by people who smoke cigarettes, are overweight, are physically inactive, and those who, for various reasons, have an increased risk of cardiovascular disease. Men with a genetic predisposition to high cholesterol should also be tested. Lipidogram should be performed every two to three years, unless otherwise recommended by your doctor.

Visit to the urologist

Men should have their prostate examined regularly. Follow-up visits should take place once every three years. It is also important to have regular self-examinations, ideally once every six months. People who have a genetic background are at increased risk.

Liver tests

This is a simple blood test that should be performed once a year. This is especially true for people who have factors that can promote liver damage. Disturbing symptoms in this case may include a constant feeling of fatigue and weakness, loss of weight and appetite, bloating, nausea or painful muscle cramps.

Other tests

Men should also have their ESR and blood glucose checked once a year. You should also have a general urine test. Blood pressure should also be checked, and blood electrolyte levels (magnesium, sodium, potassium, phosphorus and calcium) should be scheduled once every three years.

Main Photo: sebra/Adobe Stock

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