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Safe and injury-free sports do not exist. Well, unless we consider chess and bridge as sports. As for other sports, they all carry some risk of injury. It's worth familiarizing yourself with them so you can recognize and treat them.
Climbing wall is an interesting way of active recreation, but before you go for it, you should prepare yourself. We suggest what to pay attention to before the first classes!
It is known, it is impossible to get along with everyone. This also applies to sports. And yet there are activities that are beneficial and fun for everyone (well, almost). Learn about these types of sports and try them out for yourself!
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