Tag - workout plan

Circuit training – what do you need to know about it?
Circuit training – what do you need to know about it?

Want to take up circuit training? This is something you need to know about beforehand!

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Workout plan at home – how to put it together?
Workout plan at home – how to put it together?

What to look for when putting together a home workout plan? Here is a portion of important information.

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