Cleanliness and proper oral hygiene are the best ways to keep your teeth healthy and clean. Here are some tips from Kelowna teeth cleaners who understand that keeping your teeth as clean as possible is the best way to protect them against cavities, tooth decay and other dental diseases. If you don’t have access to regular dental cleaning, here are some of their methods to keep your pearly whites in pristine condition!
What Causes Cavities?
Cavities are caused when the tooth enamel is eroded by acid from a number of sources, including acidic foods and drinks and plaque buildup. Once the teeth are compromised, cavity-causing bacteria can invade and lead to tooth decay. In order for cavities not to form, it’s important that you brush your teeth after every meal or at least twice a day with a fluoride toothpaste that contains ingredients such as sodium fluoride or stannous fluoride. If you prefer to use an abrasive scrub on your teeth instead of brushing them, make sure it has been approved by the American Dental Association before using it.
What Are The Warning Signs Of Cavities?
Cavities are caused by bacteria that break down the teeth. The bacteria are fed by sugary foods and drinks, which can lead to cavities over time. These sugary foods and drinks not only feed the bacteria, but also cause dehydration in the teeth because of their high acidity levels. This lack of hydration makes the teeth weaker and easier for cavities to form.
The warning signs of cavities are plaque buildup on your teeth, bad breath, loose or chipped tooth enamel, sensitivity around your teeth or gums and persistent pain in your mouth when eating or drinking anything that’s cold or hot.
If you’re experiencing any of these warning signs it’s time to book an appointment with a dentist!
How To Prevent Cavities
Cavities are caused by bacteria that feed on sugars and starches in your mouth. The bacteria use the sugars for energy and produce acid as a byproduct. This acid can eat away at the enamel coating of your teeth, leading to decay. Luckily, there are ways you can reduce your risk of cavities. One way is to brush your teeth with fluoride toothpaste two times a day, followed by brushing again after every meal or snack that contains sugar or starch. Another way is to visit our clinic for regular checkups and cleanings. For more information about how we can help prevent cavities, contact Kelowna Teeth Cleaners today!
main photo: unsplash.com/Jonathan Borba
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